More than just peanuts.

Sweet & Juicy.

Celebrate Abundance.

Deep Feelings.

100% Blog. Summer 2019.

 

Thailand – Adventure Retreat

Tropics, Exotics & exciting Jungleadventure Traveling in the tropics has always awakened refreshing and exciting feelings in me. Adventurous jungle hikes, amazing landscapes and white sandy beaches. New species: from the acrobatic gecko to the crazy monkey. The...

read more

Travelblog: Bali

 1. Week Durian Retreat The first moments in Bali seemed like a fairytale world to me. Colorful streets, picturesque landscapes, charming people. The tropical heat on the so-called "Island of the Gods" turned out to be a paradise for fruit lovers in the first days. On...

read more

BIOSAIN – Gardening “Out of the Box”

The 1 year journey with 100% raw foods brought me to diving into the world of raw food & discovering new people, places, tastes & vitamins. It has motivated me countless times & touched my heart. At Tristan Toe's and Yahwehzi Graf's BIOSAIN in Lower...

read more

Why 100 % raw?

Vital substances still occur in natural foods in such a way that the body receives all the nutrients it needs for robust health. High-quality raw food has an extremely high information content. During processing, substances (information) is lost or changed, e.g. vitamin B1, B5 & vitamin C – which are very sensitive to heat. A large part, if not all, of the processed products on the market originate from raw foods. Furthermore, proteins change: they thicken from 42°C & anyone who has ever had a fever knows what it feels like. The information contained in our food is used as a building material in our body for optimal performance, well-being & health.

With the work as a photographer I want to establish this form of nutrition with journeys, travel reports, analysis of the infrastructure locally, etc. This should allow a more sustainable using of our body, the ressources, the planet and living animals on it.

This form of nutrition requires integrity and responsibility in everyday life. The highest quality fats, carbohydrates, vitamins from Mother Nature & of course the enjoyment are an ideal base to achieve higher states of health & consciousness. Furthermore the raw food promotes a continiuty in spiritual development.

Based on my personal expirience and that of many practitioners raw food leads to a more peaceful and solution-oriented approach to our own body and the environment.